I provide counselling services to individuals dealing with a wide array of challenges, including:

• Anxiety and depression
• Panic attacks
• Relationship issues
• Stress and work/life balance
• Grief, anger and guilt
• Self-esteem
• Trauma and abuse
• Trying to adjust to a life change
• Sleep issues
• Problematic substance use and other mental health problems
• Making a decision

Evening and Weekend appointments available